Groove FX Class

A Groove FX class provides basic, low impact, aerobic choreography which allows you to switch off your head and turn up the workout.

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Take a GrooveFX class at DW Fitness First

GrooveFX provides basic, low impact, aerobic choreography which allows you to switch off your head and turn up the workout. The multi-peak format features a series of low and high intensity tracks with a light dusting of easy-to-achieve dance styling. Featuring a range of different music and dance styles, groove your way to burning calories whilst having a blast!

Duration

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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Trainers

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