Forever Fit Class

A gentle aerobic based class perfect for those wanting a steadier approach to fitness

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A gentle class that aims to forge friendships through fitness. Set to sing a long classics, the class starts with an aerobic based workout to get the body moving whilst being kind on joints. Next comes the functional strength and stretch section, designed to help with everyday activities. And then finally... the ‘after party’!..., where we invite you to share a refreshing coffee/tea with your ForeverFIT friends.



Calorie Burn

What to bring



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Sweat Towel

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