Cycling Class for Beginners

An indoor cycling class for beginners set to upbeat inspirational music

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An indoor cycling class that provides you with a non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational  music, this is a great class for improving cardiovascular fitness.This low impact, high energy class will include hill climbs, intervals, sprints, tap backs and more to give you a full body workout. You'll learn how to set up your bike and cycling techniques to maximise your workout.

Duration

Our beginner cycle classes can last up to 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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Trainers

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