Cycle Advanced

An advanced indoor cycling class set to upbeat inspirational music

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An advanced class that provides you with a non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational  music, this is a great class for improving cardiovascular fitness.This low impact, high energy class will include hill climbs, intervals, sprints, tap backs and more to give you a full body workout.


Our advanced cycle classes can last up to 60 minutes


Calorie Burn

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Sweat Towel

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