Armageddon Fitness Class

A class that combines aerobic and strength training, Armageddon is not a bootcamp, nor is it not merely a circuit training class, it is results based, variable intensity training for everyone.

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Take an Armageddon class at DW Fitness First

A class that combines aerobic and strength training,  Armageddon is not a bootcamp, nor is it not merely a circuit training class, it is results based, variable intensity training for everyone. It is sometimes referred to as personal training within a group exercise setting. The class focuses on five areas  - upper body, lower body, core, cardio and special movements, all aimed to improve speed, strength and stamina.   #nomoreexcusestraining

Duration

Our Armageddon classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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Trainers

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