Water Pilates Class

All the benefits of a pilates class with low impact weight bearing exercise in the water

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Who could of thought pilates can be performed in the water? Well this class shows you that it can! Focusing on the fundamental principles of pilates, you will work on core strength and stability, using the water for added resistance.

Duration

Out Aqua pilates classes can last between 45 and 60 mins

Level

Calorie Burn

Things to remember

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