Find a class
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme. Each fitness class has its own advantages depending on what you’re looking for. If you need help deciding, you can get more details about each class below.
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Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio trainAll Cardio Burn Classes
Our exclusive new Spin Glow fit class is our 'party on a bike' class that offers something very fun, unique and equally varied. Use our weighted 'Velobells' and dance your way to a full body workout like no other.View Class
If you’re looking for a workout that can burn fat, tone your muscles and improve your dexterity all in one, then a fighting class is for you! Learn fast reflexes, co-ordination skills and self discipline martial-arts-style.All Combat Sports Classes
(Pronounced ca-poh-air-ah) Take your body in all directions; bend, twist, stretch and curl to improve balance and flexibility with this class that originates from Afro-Brazilian martial arts.View Class