Our Classes

Find a class

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme. Each fitness class has its own advantages depending on what you’re looking for. If you need help deciding, you can get more details about each class below.

 

BOOK A CLASS

If you want to book a class login to the members area of the site

Mind and body

Increase your energy and calm the mind with gentle stretches, postures and poses. Learn how the breath can calm the mind; increase your mobility and flexibility whilst building muscle strength and stamina.

All Mind and body Classes
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Yoga

Increase your energy and calm the mind with gentle Yoga stretches, postures and poses. Learn how breathing techniques can calm the mind; increase your mobility and flexibility.

View Class

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