Mind and Body Studio

piyo class & iyengar yoga class

Feel strong and relaxed with a class in our mind and body studio. With mood lighting and calming music our mind and body studios will restore your inner zen.

We offer a range of mind and body classes including pilates, bodybalance and wide range of yoga variations from hot yoga to ashtanga and kripalu yoga

Check out your local gym's studio timetable for full details of all mind and body classes on offer