HIGH 5 AMRAP CHALLENGE

A simple AMRAP (As many rounds as possible). 

Equipment Required

1 Reebok studio step and 1 barbell

- 15kg female

- 25kg male

EXAMPLE SCORING

- I completed 4 full rounds, 10 squats and 3 burpees – my score is 4.13

- I completed 5 full rounds, 2 squats – my score is 5.02