ARE YOU READY FOR THE CHALLENGE?
Fit Brit is back again for the 10th year running. There are three categories this year, with the Individual Open (<40yrs), Masters (+40yrs on the day of the final) and a Partner event (any age, and gender mix).
It’s the ultimate test of speed, strength and stamina, requiring you to perform eight different exercises back-to-back in the fastest time possible at any one of our gyms. For teams, each partner takes it in turns, alternating between the exercises.
A member of the team will be on hand to guide you through each exercise and record your time, so all you need to concentrate on is the challenge. Upload your time by Friday 26th October and the fifty fastest men's, women's and teams' times will be entered into our Fit Brit final which will take place in November.
Share your results on social media with the hashtags #FitBrit and #RiseToTheChallenge
- 800M RUN - 0% incline
- 30 SINGLE ARM KETTLEBELL SWINGS - Male 20kg/Female 12kg
- 30 VIPR LOG PRESSES - Male 20kg/Female 12kg
- 500M ROW - Drag factor 130-140
- 20 INCLINE HAND WALK PRESS UPS
- 20 SANDBAG OVERHEAD THROWS - Male 25kg/Female 15kg
- 10 BURPEE BOX OVERS
- 30 CALORIE ASSAULT BIKE
Top 5 Open
Top 5 Team
|07:35||Glenn & Josh||St Albans|
|07:45||Kerry & Sam||Solihull|
|07:49||Elvio&Ray||London Gracechurch Street|
|07:50||Pinky & Perky||Bath|
|07:53||Steve & Cormac Basinsquad||Basingstoke|
Top 5 Masters
|10:54||Patrick||London The Strand (Covent Garden)|
Top 5 PT