19th - 27th SEPTEMBER TRY SOMETHING NEW

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CELEBRATING FITNESS

It's time to get excited as at DW Fitness First we are celebrating Fitness Week from 19th - 27th September! Leading a healthy and active lifestyle is so important for our physical and mental wellbeing - now more than ever.

DW Fitness First's week of celebration is here to give you an opportunity to try something new! Switch up your routine and add something new into your workout mix.

 

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Try us FREE during this week. 

Don't miss out experience all the inspiring activities we have happening in our clubs during Fitness Week.

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NEW EXTENDED TIMETABLE

Group exercise classes are not only a great chance to workout with like-minded members but also to be guided through a workout with one of our expert fitness instructors.

Take a look at our recently extended class timetable and join us for a class during Fitness Week (socially distanced of course!).

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EQUIPMENT IN FOCUS: ASSAULT BIKE

It may seem a little intimidating if you haven't used it before but the assault bike offers a diverse workout challenging your ability and strength.

Check out our UK Head of Gym Floor Experience Tim's guide and try it out when you use your guest pass.

STEP BY STEP GUIDE
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19TH SEPTEMBER

LES MILLS NEW CLASS LAUNCH

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WORLD UNITED

World United day is LES MILLS' global celebration of the return of fitness and marks the launch of a brand new class timetable!

From high-energy interval class BODYATTACK to flexibility and strength-focused BODYBALANCE there's bound to be a LES MILLS class for you.

JOIN US FOR NATIONAL FITNESS DAY

National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK. 

The day brings the nation together to remind us why it’s good to move, highlighting the role that physical activity plays in helping us lead healthier, happier lives both physically and mentally.

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Guest Pass

Submit your details to retrieve a guest pass.

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FITNESS WEEK Assault Bike Challenge

Take on the Assault Bike Challenge during DW Fitness First Fitness Week (19th - 25th September).  How fast can you burn 30 calories on the Assault Bike?

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BOOK A CLASS

Book all your favourite classes online at DW Fitness First clubs and keep track of your weekly timetable.

Find a club near you