We believe variety is key so we've created a range of products designed with you in mind. From group exercise to 10 minute workouts and access to the latest kit we've got something for everyone. Check out what we've got on offer below and get involved today. Speak to a member of your club for more details. 

les mills body pump

Group exercise - Strength, Cycling, Mind & Body, Dance, Kids, Aqua and much more. View our timetables to discover the class to suit you.

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Personal Training - The highest quality 1:1 or group training delivered by specialists that will tailor the sessions specifically to you.

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Freestyle group training - Offering interactive and energetic sessions, Freestyle Group Training classes incorporate the latest functional equipment.

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Challenges - A series of challenges designed to test strength, fitness or endurance or to simply try something new.

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10 minute workouts - Workouts designed to support and compliment an existing workout as a ‘finisher’ or to simply try something new if you’re short on time.

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Workout plans - A library of workouts and plans to follow that are specific to your training goal or interest, such as Build Muscle, Leg and Glute workouts, Weight Loss, CrossFit and Olympic Lifting and much more. View our website or Core App to find a workout for you.

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Swimming - A great CV exercise to start or finish your workout, or just simply to relax.

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Nutritional advice - Healthy eating top tips and recipe ideas.

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DW sports store - Providing you access to the biggest brands in the game, whatever your game. Shop online or visit one of our many stores around the UK.

medicine ball class

Fitness Fridays - We know training with a friend is more fun so, as a member, you can choose to bring a friend with you to train with you for free every Friday!

View as a pdf